Are you looking for support?
I may be able to help you through 1-on-1 counseling on Skype
What Issues Can I Help You With?
The intention of 1-on-1 sessions is to help you to feel freer and happier in your life by helping you to lose a specific painful emotion, thought, belief, trigger, pattern, or action. The following issues that I mention are all issues I feel really confident that I can help you with because I have been through each of them in my own life. Since I had to work on these issues myself, I developed a really deep sensitivity and understanding of what's causing these painful experiences and how to break free of them.
What Issues Do I Not Support?
While I am incredibly skilled at helping with some issues, I am definitely not the right fit for every issue. Here are a few issues I don't have enough experience with in my own life to be able to feel fully confident offering sessions for.
Depression: I don't help people with depression.
Suicidal: I don’t work with people who are suicidal.
Substances: I don’t work with people who regularly use recreational drugs or frequently get drunk.
Psychological Disorders: I don't take clients who are taking prescription medications from psychiatrists or who are trying to come off of taking prescription medications.
Addiction: I don’t help people to lose their addiction to drugs or alcohol. I do help with addiction to internet, food, and healing.
Panic: I don’t work with people who struggle with OCD or panic attacks.
Physical Trauma: I am not the right fit for people who want help healing intense or frequent physical trauma or abuse.
Sexual Trauma: I don't support people with sexual trauma.
Grief: I don’t work with healing grief.
What happens in a session?
In each 1-on-1 session, my intention is to help identify and address the root of your unwanted experience so that there is none of it left inside you. I want to help heal your painful experience so fully that it simply never arises again in your life. There are many different techniques I use to do this, but it would take a long time to describe as it is hard to understand when it hasn't been directly experienced. However, what I can tell you is that sessions are always meant to have an immediate experiential impact. Put differently, you will experience the painful belief or emotion leaving or lightening during our session. Each session is meant to permanently reduce the power/intensity of your painful issue.
Who is the right fit for working with me?
My desire is to work with people who I have the most potential to help. Here are a few characteristics that are important for clients to have in order to get the most impact from sessions with me.
Commitment: You are committed to doing the "work" on your own. I will provide amazing help to you in each session, but it is much more impactful if you do your "homework" on your own.
Responsibility: I work with people who are ready to take responsibility for their pain and happiness. This means that you are willing to stop blaming your suffering on other people or your situation. You want to directly address the pain inside of you instead of trying to change external situations/others to make you happy.
Honest with yourself: The way out of some painful emotions, beliefs, and behaviors sometimes involves discovering a hidden belief, intention, or emotion that is really unpleasant to see. You must be willing to be confronted with pieces inside of you that aren't nice.
Able to feel emotions: I find that my work is much more effective for people who are able to feel their emotions in their body. Therefore, I currently don't take clients who don't have access to their emotions.
Willing to feel painful emotions: In sessions, I am sometimes going to take you towards painful emotions in order to finally free you from them. You must be willing to go towards the pain. It isn't nice, but it's absolutely worth it.
Open: In the journey to help free you from pain, I will probably provide many insights and use many modalities that are completely out of your frame of reference. You must be open to exploring what you don't already know and open to discover insights that go against your previously held beliefs.
You are under 45: I only take clients between 16 and 45 years old. However, if you have already done a lot of emotional release work, then you can come no matter what age you are.
How am I able to help you?
I want to live with joy, love, kindness, enthusiasm, power, passion, calmness, connection, and authenticity. This simple desire has taken me on a journey to discover and heal an incredible variety of painful emotions and beliefs. Whenever my experience feels contracted, dense, heavy, or painful, I explore and heal whatever is going on in my mind or body in order to come back to peace and freedom. Every time I was able to let go of a painful belief or emotion, I naturally became happier. But, on top of this, I would develop more wisdom and clarity to help others to let go of their painful beliefs and emotions.
I have been doing this since 2010 and have helped well over 1,000 individual clients. I am not a doctor or therapist of any kind. My wisdom comes from my own path. In addition, my intellect is very very sharp. This also helps me to help others.
Would you like my help?
If you would like to setup some sessions, I welcome you to buy a package of sessions below.
If you are unsure as to whether I can help you, or you want to purchase a 12-pack, then I invite you to send me an email at Noah@groundedshadowwork.com. Please share with me some of your story and what you are looking for help with. I will then get back to you about whether I believe I can help you, or if I know someone/something else that may be better suited for your needs. If you can't afford my rates for sessions, you're welcome to ask for a discount. *If you don't receive a reply from me, check your spam folder.